Psychotherapy & Sexological counselling - a holistic approach to therapy

I am a relational psychotherapist who has specialised in the field of sexuality. My approach to therapy is to work with the whole person - physically, psychologically emotionally, socially and spiritually.  I have over 20 years training in body-centred therapies and a background as a Registered Nurse.

I have a warm, non-judgmental and compassionate approach to therapy. My intention is to hold a safe and supportive space where people feel comfortable talking openly and honestly. My therapeutic approach is to help facilitate self-awareness so that individuals may become aware of ingrained patterns and unconscious beliefs that limit their potential in life. . We cannot change things that lie outside our awareness so developing self awareness is an essential part of the therapeutic process.

My intention is also to empower individuals with tools and resources so they may have the necessary self-supports to bring about positive changes in their life.

People seek therapy for a variety of reasons.  How many sessions are needed depends on each individual person and their specific concerns.  Some people just need a one off session for information and advice, whilst others may choose to embark on a long therapeutic journey of change and transformation.

In a one-off session I provide comprehensive and contemporary educational resource as well as tools that have the potential to transform a person’s life.

Session are for both individuals and couples.

Concessional rates are available. I also provide Zoom and Skype sessions for both individuals and couples.